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Welcome to Self-Care -- "Please put on your
own oxygen mask first!"
We've all probably heard the advice from flight attendants about the
oxygen mask, and the same applies to the Rat Race -- we can't do much
for ourselves or those we love if we don't look after ourselves first.
Here's our selection of articles and other resources to help you make
sure you've got plenty of "oxygen." And may you reach your destination
safe, sound and happy.
Rebelliously Yours,
Chris &
Mike
Related Web
Sites
Pegasus NLP's Mind-Body Health Site
- "The Mind-Body Health site is maintained by Reg Connolly of Pegasus
NLP Trainings as a source of free, practical information and (mainly)
NLP-based techniques to empower yourself and improve your health,
happiness and communication skills."
The
One Year Exit Plan:
"Time to get out, but don't know where to go? One Year Exit Plan
provides personal coaching and project management services to folks
looking for a values-based, long-lasting transformation."
The Smart Woman's Guide to a Simple Life
- "Simple living is spending your time on the things, activities, and
people that you truly care about. Simple living is sustaining a healthy
life balance—not the static, stable balance of equilibrium, but the
fluid, shifting balance of a tightrope walker maintaining a secure
foothold on life while still moving forward."
Relaxation.com
- "Thanks for visiting Relaxation.com - this site is dedicated to
delivering valuable relaxation, massage and stress relief information
that we feel can add real value and benefits to our clients, customers
and guests."
UnlimitedMom.com - "Unlimited
Mom's goal is to always provide a supportive environment for busy moms
who desire to maintain and grow their personal identity throughout the
parenting years."
StressBusting.co.uk -
"Stressbusting.co.uk is about stress and how to beat it. It provides a
wide range of authoritative information about stress symptoms,
therapies and relief, plus stress news, features and competitions, a
unique Relaxation Zone, and a guide to stressbusting breaks."
Articles
of Interest
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